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Monday, September 17, 2012

Green Bean and Quinoa Salad





Green Beans and Tricolor Quinoa
Ingredients
  • 1/2 cup tricolor quinoa – I buy it premixed from Trader Joe’s. You can mix white, red & black yourself or whichever combination you prefer.
  • 2 cups fresh green beans, cut 1-2″ pieces
  • 1/4 cup chopped almonds, toasted
Dressing
  • 1 tablespoon olive oil
  • 1 tablespoon lemon balsamic [or regular balsamic]
  • 2 tablespoons orange juice
  • 2 teaspoons of agave or honey
  • pinch of salt
Directions
In a medium pot, bring 1 1/4 cup water [or chicken broth] and 1/2 cup quinoa to a boil. Reduce to a simmer and cover, 16-18 minutes. When all the water is absorbed, remove and fluff with a fork.
In a separate pot, steam or blanch green beans until crisp – I use a basket with use a couple inches of water. Bring to a boil, cover for about 3-5 minutes. You can also do this in a microwave. Remove and strain out the liquid.
Place cooked green beans into a large serving bowl, add cooked quinoa and toss together.
In a small bowl, whisk together olive oil, balsamic, orange juice, agave [or honey] and a pinch of salt. Set
Pour the dressing over the green bean and quinoa mixture and toss until everything is nicely mixed together.
Before serving, sprinkle with almonds. Enjoy!

Small portions – serves about 4
*gluten-free *vegetarian *dairy-free

Taken from with Style and Grace

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