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Tuesday, April 13, 2010

Creamy Chicken Spinach and Artichoke Pasta


Ingredients
1 (14 ounce) can water-packed artichoke hearts, well drained and chopped
1/3 cup olive oil mayonnaise
1 tsp minced garlic
Large Handful of spinach
1 can low fat cream of chicken or mushroom soup
2 large boneless skinless chicken breasts (chopped)
1 Tbsp cornstarch

Directions

1. Preheat oven to 375.
2. Spray an 11x7 inch or a 9 inch round baking dish with Pam.
3. Salt and pepper(nature seasoning) the chicken breasts and place in the dish.
4. Combine the cream of chicken, mayonnaise,garlic,spinach,and cornstarch then blend.
5. Add chopped artichokes to mixture and then spread over chicken breast chunks.
6. Bake, uncovered, 45-60 minutes or until chicken is tender
7. Serve over rice, pasta, or potatoes

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